Sunday, November 27, 2011

Eat between meals!

We know we should prevent eating between meals, but if you are hungry, you could end up being anxious, which I think is worse than snacking
So, for that kind of situation, I'd like to tell U what I do!
You just need:
Piece of toast

Cream cheese spread

And that's all! 
Think: it has not too much calories, and, at the same time, it's not prepared, I mean, U have to prepare it, which also burns calories, and, at the same time, if you are as lazy as me, half of the times you decide to not eat between meals just for not standing up from the couch, PERFECT COMBO!



  1. Me encanta picar entre comidas !!! Follow each other ?

  2. I LOVE Philadelphia! Philly on toast is one of my favourite snacks.

    x Michelle |

  3. I am a big fan of "grazing" throughout the day, and eating between meals covers that! I hate eating too much at one meal.
    Twitter: @GlamKitten88

  4. the cream cheese has a lot of protein. i like it, but i use the philly neufchatel one because it's supposed to have less fat, & calories. :)